Showing Up and Stepping In, w. Jillian

A gentle, slow flow to greet yourself with love for showing up with heart in 2021. (Approx 45 min)

And, here is your Spotify playlist. If you don't already have a Spotify account, you can sign up for a free 3 month trial of Spotify Premium (highly recommended) and enjoy some new music to accompany your practice ad free.