The Flow

Welcome. Thank you so much for stepping in and showing up.

Enjoy your retreat experience however it works for your schedule. As wonderful (and encouraged) as it is to join us for the whole retreat experience January 15-17, it might not work out that way...and that's okay!

What is important is why you sign up! No matter how you go about it, carve out the time to really show up. Step in. You have access for 6 months to keep coming back. Rework it. Reset as many times as you need.

The layout and order of the weekend's practices are an example of how to flow through your experience. Feel free to follow that path, or jump around. DO give yourself the time and really show up with each session. See what's there for you if you follow through to the end, just on the other side of the threshold.

Speaking of thresholds, there are live classes on Saturday and Sunday mornings at 10:30MST. These are themed around Ganesha, the elephant-headed Lord of the Threshold. Ganesha (and the lighthearted, grounded wisdom he represents at the threshold) was my initial inspiration for this retreat. To practice opening and stepping into the sweetness of transition with clarity, love and inspiration - without shame or berating pressures for progress.

We're all in this together. Here. Now. Let's begin.

In love,


Om Gam Ganapataye Namaha